:root {
  color-scheme: light;
  --navy: #0b2f6f;
  --navy-dark: #07192f;
  --blue: #163d8f;
  --coral: #ff5b55;
  --teal: #20b8a5;
  --ink: #162033;
  --muted: #5c667a;
  --line: #d9e1ef;
  --surface: #ffffff;
  --soft: #f4f7fb;
  --warm: #fff6ef;
  --max: 1180px;
  font-family: Arial, Helvetica, sans-serif;
  letter-spacing: 0;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

section[id] {
  scroll-margin-top: 86px;
}

body {
  margin: 0;
  background: var(--surface);
  color: var(--ink);
  font-size: 16px;
  line-height: 1.55;
}

img,
video {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
select {
  font: inherit;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 20;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding: 18px max(24px, calc((100vw - var(--max)) / 2));
  color: #ffffff;
  transition: background 180ms ease, box-shadow 180ms ease, padding 180ms ease;
}

.site-header.is-scrolled,
.site-header.is-open {
  background: rgba(7, 25, 47, 0.96);
  box-shadow: 0 18px 50px rgba(0, 0, 0, 0.16);
}

.site-header.is-scrolled {
  padding-top: 12px;
  padding-bottom: 12px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  min-width: 0;
  font-weight: 700;
}

.brand img {
  width: 42px;
  height: 42px;
  border-radius: 8px;
  object-fit: cover;
  object-position: center;
  background: var(--navy);
}

.brand span {
  white-space: nowrap;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 26px;
  font-weight: 700;
  font-size: 0.93rem;
}

.main-nav a {
  opacity: 0.86;
}

.main-nav a:hover,
.main-nav a:focus-visible {
  opacity: 1;
  color: #ffffff;
}

.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  border: 1px solid rgba(255, 255, 255, 0.35);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.08);
  color: #ffffff;
  cursor: pointer;
}

.menu-toggle span:not(.sr-only) {
  display: block;
  width: 18px;
  height: 2px;
  margin: 5px auto;
  background: currentColor;
}

.hero {
  position: relative;
  min-height: 88vh;
  min-height: 88svh;
  display: grid;
  align-items: center;
  overflow: hidden;
  color: #ffffff;
  background: var(--navy-dark);
  padding: 132px 24px 96px;
}

.hero-media,
.hero-overlay {
  position: absolute;
  inset: 0;
}

.hero-media {
  background-image: url("assets/images/transicao-carreira-hero.jpg");
  background-size: cover;
  background-position: center;
  opacity: 0.9;
  transform: scale(1.02);
}

.hero-overlay {
  background:
    linear-gradient(90deg, rgba(7, 25, 47, 0.94) 0%, rgba(7, 25, 47, 0.72) 43%, rgba(7, 25, 47, 0.30) 100%),
    linear-gradient(0deg, rgba(7, 25, 47, 0.46), rgba(7, 25, 47, 0.06));
}

.hero-content {
  position: relative;
  z-index: 1;
  width: min(100%, var(--max));
  margin: 0 auto;
  padding-top: 28px;
}

.eyebrow,
.section-kicker {
  margin: 0 0 14px;
  color: var(--coral);
  font-size: 0.82rem;
  font-weight: 800;
  text-transform: uppercase;
}

.hero .eyebrow {
  margin-top: -18px;
}

.hero h1 {
  max-width: 720px;
  margin: 24px 0 0;
  font-size: 5.2rem;
  line-height: 0.96;
  letter-spacing: 0;
}

.hero-subtitle {
  max-width: 760px;
  margin: 33px 0 0;
  font-size: 1.6rem;
  line-height: 1.25;
  font-weight: 700;
}

.hero-copy {
  max-width: 650px;
  margin: 27px 0 0;
  color: rgba(255, 255, 255, 0.82);
  font-size: 1.08rem;
}

.hero-quote {
  display: inline-flex;
  max-width: 760px;
  margin: 30px 0 0;
  padding: 14px 18px;
  border-left: 4px solid #8ee4d8;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.08);
  color: #ffffff;
  font-weight: 800;
  line-height: 1.45;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 47px;
}

.hero-actions .button {
  margin-top: 11px;
}

.hero-actions .button-primary {
  width: min(100%, 350.02px);
  font-size: 15px;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 48px;
  border: 1px solid transparent;
  border-radius: 8px;
  padding: 13px 20px;
  font-weight: 800;
  cursor: pointer;
  transition: transform 160ms ease, box-shadow 160ms ease, background 160ms ease;
}

.button:hover,
.button:focus-visible {
  transform: translateY(-2px);
}

.button-primary {
  background: var(--coral);
  color: #ffffff;
  box-shadow: 0 16px 32px rgba(255, 91, 85, 0.28);
}

.button-secondary {
  background: rgba(255, 255, 255, 0.12);
  border-color: rgba(255, 255, 255, 0.36);
  color: #ffffff;
}

.button-light {
  background: #ffffff;
  color: var(--navy);
}

.metric-strip {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  width: min(calc(100% - 48px), var(--max));
  margin: -37px auto 0;
  position: relative;
  z-index: 2;
  background: #ffffff;
  border: 1px solid var(--line);
  border-radius: 8px;
  box-shadow: 0 22px 70px rgba(22, 32, 51, 0.12);
}

.metric-strip div {
  padding: 28px 26px;
  border-right: 1px solid var(--line);
}

.metric-strip div:last-child {
  border-right: 0;
}

.metric-strip strong {
  display: block;
  color: var(--navy);
  font-size: 2.1rem;
  line-height: 1;
}

.metric-strip span {
  display: block;
  margin-top: 8px;
  color: var(--muted);
  font-weight: 700;
}

.section {
  width: min(calc(100% - 48px), var(--max));
  margin: 0 auto;
  padding: 96px 0;
}

.section-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 64px;
  align-items: start;
}

.section-grid.compact {
  align-items: center;
}

.section h2,
.cta-band h2 {
  margin: 0;
  font-size: 3.1rem;
  line-height: 1.06;
  letter-spacing: 0;
}

.section p {
  color: var(--muted);
  font-size: 1.03rem;
}

.section-copy p,
.section-heading p {
  max-width: 720px;
  margin-top: 18px;
}

#sobre .section-copy p {
  line-height: 1.88;
}

#sobre > .section-kicker {
  display: flex;
  align-items: center;
  min-height: 34.34px;
}

#sobre .section-copy h2 {
  margin-top: 6px;
  font-size: 30.6px;
  line-height: 1.12;
}

#sobre .insight-list {
  margin-top: 5px;
}

.insight-list {
  display: grid;
  gap: 16px;
}

.insight-list article,
.science-grid article,
.journey-steps article,
.video-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #ffffff;
}

.insight-list article {
  display: grid;
  grid-template-columns: 64px 1fr;
  gap: 12px 18px;
  padding: 24px;
}

.insight-list span {
  grid-row: span 2;
  display: grid;
  place-items: center;
  width: 48px;
  height: 48px;
  border-radius: 8px;
  background: var(--warm);
  color: var(--coral);
  font-weight: 900;
}

.insight-list h3,
.science-grid h3,
.journey-steps h3,
.video-card h3,
.tab-panel h3 {
  margin: 0;
  font-size: 1.18rem;
  line-height: 1.25;
}

.insight-list p,
.science-grid p,
.journey-steps p,
.video-card p,
.tab-panel p {
  margin: 8px 0 0;
}

.visual-band {
  background: var(--soft);
  padding: 34px 0;
}

.visual-band img {
  width: min(calc(100% - 48px), var(--max));
  margin: 0 auto;
  border-radius: 8px;
  aspect-ratio: 16 / 7;
  object-fit: cover;
  object-position: center;
  box-shadow: 0 24px 70px rgba(22, 32, 51, 0.12);
}

.section-heading {
  display: grid;
  gap: 0;
  margin-bottom: 34px;
}

.science-section {
  background: #ffffff;
}

.science-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}

.science-grid article {
  padding: 28px;
}

.science-grid span {
  display: inline-flex;
  margin-bottom: 34px;
  color: var(--teal);
  font-weight: 900;
  font-size: 0.86rem;
  text-transform: uppercase;
}

.package-note {
  margin: 18px 0 0;
  color: var(--muted);
  font-size: 0.95rem;
  text-align: center;
}

.audience-section {
  width: 100%;
  max-width: none;
  background: var(--soft);
  padding-left: max(24px, calc((100vw - var(--max)) / 2));
  padding-right: max(24px, calc((100vw - var(--max)) / 2));
}

.audience-section h2 {
  font-size: 46.6px;
}

.audience-tabs {
  min-width: 0;
}

.tab-controls {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 8px;
  margin-bottom: 14px;
  padding: 6px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #ffffff;
}

.tab-controls button {
  min-height: 44px;
  border: 0;
  border-radius: 6px;
  background: transparent;
  color: var(--muted);
  font-weight: 800;
  cursor: pointer;
}

.tab-controls button[aria-selected="true"] {
  background: var(--navy);
  color: #ffffff;
}

.tab-panel {
  min-height: 172px;
  padding: 30px;
  border-radius: 8px;
  background: #ffffff;
  border: 1px solid var(--line);
}

.video-section {
  width: 100%;
  max-width: none;
  padding-left: max(24px, calc((100vw - var(--max)) / 2));
  padding-right: max(24px, calc((100vw - var(--max)) / 2));
}

.video-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 22px;
}

.video-card {
  overflow: hidden;
}

.video-card video {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  background: var(--navy-dark);
}

.video-card div {
  padding: 24px;
}

.video-card span {
  display: inline-flex;
  margin-bottom: 10px;
  color: var(--coral);
  font-weight: 900;
  font-size: 0.86rem;
  text-transform: uppercase;
}

.journey-section {
  border-top: 1px solid var(--line);
}

.journey-steps {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 16px;
}

.journey-steps article {
  padding: 24px;
}

.journey-steps span {
  display: grid;
  place-items: center;
  width: 38px;
  height: 38px;
  margin-bottom: 28px;
  border-radius: 8px;
  background: var(--teal);
  color: #ffffff;
  font-weight: 900;
}

.cta-band {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
  padding: 76px max(24px, calc((100vw - var(--max)) / 2));
  background: var(--navy);
  color: #ffffff;
}

.cta-band .section-kicker {
  color: #8ee4d8;
}

.cta-band h2 {
  max-width: 820px;
  font-size: 2.7rem;
}

.cta-band .button-light {
  width: min(100%, 350.02px);
  font-size: 15px;
}

.faq-section {
  padding-bottom: 56px;
}

.faq-list {
  display: grid;
  gap: 12px;
}

.faq-list details {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #ffffff;
  padding: 22px 24px;
}

.faq-list summary {
  color: var(--ink);
  font-weight: 900;
  cursor: pointer;
}

.faq-list p {
  margin-bottom: 0;
}

.contact-section {
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(320px, 0.72fr);
  gap: 58px;
  align-items: start;
  padding-top: 56px;
}

.contact-copy p {
  max-width: 620px;
}

.lead-form {
  display: grid;
  gap: 16px;
  padding: 28px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--soft);
}

.lead-form label {
  display: grid;
  gap: 7px;
  color: var(--ink);
  font-weight: 800;
}

.lead-form input,
.lead-form select {
  min-height: 48px;
  width: 100%;
  border: 1px solid #c6d1e2;
  border-radius: 8px;
  padding: 10px 12px;
  background: #ffffff;
  color: var(--ink);
}

.lead-form input:focus,
.lead-form select:focus {
  outline: 3px solid rgba(32, 184, 165, 0.22);
  border-color: var(--teal);
}

.form-status {
  min-height: 24px;
  margin: 0;
  color: var(--navy);
  font-weight: 800;
}

.site-footer {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  padding: 28px max(24px, calc((100vw - var(--max)) / 2));
  border-top: 1px solid var(--line);
  color: var(--muted);
  font-weight: 800;
}

.site-footer a {
  color: var(--navy);
}

@media (max-width: 980px) {
  .site-header {
    padding-left: 20px;
    padding-right: 20px;
  }

  .menu-toggle {
    display: block;
  }

  .main-nav {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    display: none;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    padding: 8px 20px 18px;
    background: rgba(7, 25, 47, 0.98);
  }

  .main-nav.is-open {
    display: flex;
  }

  .main-nav a {
    padding: 14px 0;
    border-top: 1px solid rgba(255, 255, 255, 0.12);
  }

  .hero {
    min-height: 84vh;
    min-height: 84svh;
  }

  .hero h1 {
    font-size: 3.9rem;
  }

  .hero-subtitle {
    font-size: 1.35rem;
  }

  .hero-quote {
    display: block;
    font-size: 0.96rem;
  }

  .metric-strip,
  .section-grid,
  .science-grid,
  .video-grid,
  .journey-steps,
  .contact-section {
    grid-template-columns: 1fr;
  }

  .tab-controls {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .metric-strip {
    margin-top: 0;
    width: 100%;
    border-left: 0;
    border-right: 0;
    border-radius: 0;
  }

  .metric-strip div {
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .metric-strip div:last-child {
    border-bottom: 0;
  }

  .section {
    padding: 72px 0;
  }

  .section h2,
  .cta-band h2 {
    font-size: 2.45rem;
  }

  .audience-section h2 {
    font-size: 2.45rem;
  }

  .journey-steps {
    gap: 12px;
  }

  .cta-band {
    align-items: flex-start;
    flex-direction: column;
  }

}

@media (max-width: 640px) {
  .brand span {
    display: none;
  }

  .hero {
    padding: 118px 20px 70px;
  }

  .hero-media {
    background-position: center;
  }

  .hero-overlay {
    background:
      linear-gradient(90deg, rgba(7, 25, 47, 0.96) 0%, rgba(7, 25, 47, 0.82) 74%, rgba(7, 25, 47, 0.56) 100%),
      linear-gradient(0deg, rgba(7, 25, 47, 0.55), rgba(7, 25, 47, 0.10));
  }

  .hero h1 {
    font-size: 3.15rem;
  }

  .hero-subtitle {
    font-size: 1.18rem;
  }

  .hero-quote {
    padding: 14px 16px;
  }

  .hero h1 {
    margin-top: 20px;
  }

  .hero-subtitle {
    margin-top: 22px;
  }

  .hero-copy {
    margin-top: 18px;
  }

  .hero-quote {
    margin-top: 18px;
  }

  .hero-actions {
    margin-top: 34px;
  }

  .hero-actions,
  .hero-actions .button {
    width: 100%;
  }

  .hero-actions .button {
    margin-top: 0;
  }

  .section {
    width: min(calc(100% - 36px), var(--max));
    padding: 58px 0;
  }

  .section h2,
  .cta-band h2 {
    font-size: 2rem;
  }

  #sobre .section-copy h2,
  .audience-section h2 {
    font-size: 2rem;
  }

  .insight-list article {
    grid-template-columns: 1fr;
  }

  .insight-list span {
    grid-row: auto;
  }

  .visual-band img {
    width: calc(100% - 36px);
    aspect-ratio: 4 / 3;
    object-position: left center;
  }

  .audience-section,
  .video-section,
  .cta-band {
    padding-left: 18px;
    padding-right: 18px;
  }

  .tab-controls {
    grid-template-columns: 1fr;
  }

  .tab-panel {
    min-height: 0;
    padding: 24px;
  }

  .lead-form {
    padding: 20px;
  }

  .site-footer {
    flex-direction: column;
    padding-left: 18px;
    padding-right: 18px;
  }
}